Sep 26, 2023
Be at your best when you are at your worst.
Becoming (and staying) positive takes more then daily affirmations.
What if training positivity is (conceptually) the same as training biceps, or cardio, or any other type of fitness modality?
Join us as we unpack this very powerful topic that could help you get out of your...
Sep 12, 2023
In this episode we are joined in the studio by our good friend Vaney Hariri. Vaney is the co-owner and co-founder of Think 3D Solutions.
Vaney brings us a fresh perspective on community involvement, creating culture, and personal responsibility on taking care of yourself mentally just like we preach on how to take...