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CPMFitness

Aug 9, 2019

Everyone has a story... On this episode Annie interviews Chris. 

 

How did you choose your career path … 

How do you handle being a dad, running your own gym business, maintaining a healthy nutritious diet, and workout plan?

What am I happy about in my life right now?

How do you stay balanced  in life …

What...


Jul 18, 2019

People don't decide their future. They decide their habits. And it's their habits that decide their future. 

Lets chat about everything habits (daily/weekly/monthly/annually)

 

From the good to the bad what are some habits you need to make and break. 

 

Where is your present self leading you into the future. Is the past...


15: New Definition of Failure

Feb 23, 2019

When you Fail in Life do you actually Succeed?

Is Failure really a bad thing?

Ways to Manage Failure (in the moment)
*Make it Public to create some accountability 
*Change your view of failure.
*The “It Doesn’t Matter” mentality *vs* The “It Matters if It Happens”

If we were dictionary.com what is Chris’s...


Feb 17, 2019

Men are from Mars and Women are from Venus. Well are men (like Chris) procrastinate better than women (like Annie) prepare?

 

Can procrastinate sometimes help?

Can you be over prepared to the point it can hurt you?

 

Annie and Chris discuss these and more relevant topics on this subject. 

 

Enjoy the...


Feb 1, 2019

Setbacks and struggles are part of any achievement. We all have more mentally then we think we do (especially in the moment). 

 

We heard about this 40% rule in how when we think we are done we actually have 40% more to give or effort available. 

 

Here is a our fresh perspective on the topic and how we individually...