Oct 25, 2022
Everyone is competitive. With yourself, opponents, co-workers, neighbors, or other companies.
Life is a sport.
Sport is Play.
How do you react to the competition? Do you push harder? Do you become obsessed? Practice more? Find ways to cut corners. Do you cheat?
Does competition help push you to be your best...
Oct 11, 2022
Being stuck in your pursuit of any goal (fitness, career, relationships, or even with yourself) can suck!
The hard part about being stuck is not knowing what to do next. Well in this episode we define 7 stages of inaction each with the problem and a solution on how to identify where you are and how to get yourself to...