Preview Mode Links will not work in preview mode

CPMFitness

Sep 28, 2021

-Almost 50% Divorce Rate in America in 2020
-$397 Million on unused Gym Memberships 
-55% Americans anticipate looking for a new job

Starting a workout program can be intimidating, nerve racking, and feel overwhelming at first.

Succeeding with that same workout program and turning it into a lifestyle can be even harder.


Sep 14, 2021

If you are ALL or Nothing find out if you are an Abstainer or Moderator. Accept who you are and OWN it! Find out what, how and why in this episode. 

(3:00) Story of the All or Nothing Topic

(9:02) How to change how you think and your perspective on priorities. #mentalThermostat

(16:35) Abstainers vs. Moderators 

(24:05)...