Dec 20, 2022
If you want gains you need to train. And when you train you will have aches, pains, soreness, and injuries.
You can do a google search on how to recover from injuries physically. But what about the mental and emotional impact on your psyche when you are injured? How do you deal with an injury setback? But what if...
Dec 6, 2022
Most former athletes (like us) think “Getting in the Zone” refers to an athletic environment (which it does). But what if you can get
“In the zone” in other areas of your life?
What if you can get in the zone with…
-Your Weight loss?
-Your Marriage and relationships?
-Your Career?
We cover 4 components...