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CPMFitness

Dec 21, 2021

Annie and I have always been achievers. We’ve always been driven and motivated to succeed. Over the years, we tried tons of different ways for goal setting and planning for a new year.  

This is our way to succeed with your goals. 

Whether it be...

  • New Years Resolutions 
  • Starting a Diet and Exercise Program 
  • If you...


Dec 7, 2021

Do men like compliments more from other men or from women?

This episode starts out with a lot of laughs and funny personal stories of us at home and in our workplace... And ends very impactful with a ton of sound advice and knowledge bombs!

Join us in the conversion on… 

How men don’t know how to help women with...


Nov 23, 2021

If Chris and Annie want to be known for one thing it is that they have mastered Date Night! 

It all began in February of 2006 as we were newly engaged and joined an 8 week marriage course. It was us (not even married yet) with 8 other couples, the longest marriage was over 50 years! The pastor leading the course kicked...


Nov 9, 2021

The definition of Selfish (according to dictionary.com)

adjective

  1. (of a person, action, or motive) lacking consideration for others; concerned chiefly with one's own personal profit or pleasure.
    "I joined them for selfish reasons"

In the context of health, FITness and relationships we challenge the use and mentality...


Oct 26, 2021

You can never really get where you want if you never truly who you really are. 

Is being okay really okay with you?
Who do really want to be?
What is stopping you?

We give our take and our tips on how to become YOURself more. 

Documentary referenced; FAKE...