Preview Mode Links will not work in preview mode

CPMFitness


Jan 9, 2019

Dream
Reflect on past goals
Put it out there
Work it backwards

Multiple goals (five different weight on each)

Really important goals push “fake” goals off the plate

BAMS
-Annie 3 goals
-Chris's definition of BAMS

Sabotage (guilt, shame and copy catting)

It's important that others know your BAMS